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Court ruling curbs unfounded claims for memory supplement
I must have seen commercials for Prevagen 50 times: story after story from everyday people […]
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Sexual violence can cast a long shadow on health
Sexual violence occurs throughout the world. A simple definition is any sexual act for which […]
4 min read
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Let’s not call it cancer
Roughly one in six men will be diagnosed with prostate cancer at some point in […]
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An action plan to fight unhealthy inflammation
Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation […]
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Shining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in […]
6 min read
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Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife […]
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Winter hiking: Magical or miserable?
By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What […]
6 min read
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Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or […]
4 min read
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The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
3 min read
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21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, […]